Sat night at the Grove. #la #losangeles #tonight #thegrove #instapic #instagood

A helpful video explaining the difference between a Power Lifting Squat versus an Olympic Lifting Squat. 

Comeback of the Night - I was down 0 - 5, kept fighting, and ended up winning the set. My opponent was in disbelief. #tennis #comeback #perseverance #focus #fight #nevergiveup #victory

I had a pretty horrendous week diet-wise. Thank goodness for HIIT routines because I’d be a hot mess without them during these types of weeks. Not getting more cut but at least I’m maintaining. #HIIT #fitness #exercise #workout #highintensity #mirror #selfie #me

Shot of truth

(via tinycupoftea)

Lol. Very nice.

Shot of Truth

Porsche 918 Spyder - 

  • Only 918 units
  • Hybrid system (a 4.6 liter V8 + 2 electric motors)
  • 0 - 62 mph in 2.8 seconds
  • 0 - 124 mph in 7.7 seconds
  • Top Speed - 214 mph
  • $845K - $929K USD

http://www.worldcarfans.com/113090962679/porsche-918-spyder-production-variant-breaks-cover

If you are depressed, you are living in the past.
If you are anxious, you are living in the future.
If you are at peace, you are living in the present.
WORK ON YOUR DEFICIENCIES
Play your strengths but be sure to work on your deficiencies. If you constantly work on your deficiencies, you’ll eventually be deficient in your deficiencies! This can be applied to all aspects in life.
The most common quandary is the mind and body tug-a-war. If you work at the office and have a sedentary lifestyle, you’re working out your mind but your body is wasting away. Focus on your body after work. Conversely, if your work is physical by nature, your mind is languishing. Stimulate your brain after work.
Today for me was pretty brutal. An 11 hour work day and heavy Mexican food with 2 glasses of beer with a friend for dinner. My body was definitely unhappy so I did a quick 45 minute gym session and I felt 20 times better.
Work on your deficiencies.

WORK ON YOUR DEFICIENCIES

Play your strengths but be sure to work on your deficiencies. If you constantly work on your deficiencies, you’ll eventually be deficient in your deficiencies! This can be applied to all aspects in life.

The most common quandary is the mind and body tug-a-war. If you work at the office and have a sedentary lifestyle, you’re working out your mind but your body is wasting away. Focus on your body after work. Conversely, if your work is physical by nature, your mind is languishing. Stimulate your brain after work.

Today for me was pretty brutal. An 11 hour work day and heavy Mexican food with 2 glasses of beer with a friend for dinner. My body was definitely unhappy so I did a quick 45 minute gym session and I felt 20 times better.

Work on your deficiencies.